Senior Living News

4 Common Medication Mix-Ups and How to Avoid Them as an Older Adult

At LifeStream at Youngtown, we're always looking for ways to keep seniors safe. Every resident has a personalized care plan designed to balance independence with assistance from team members. We also offer tips to help older adults take charge of their health and wellness. This month, we're focusing on medication mix-ups.

The Link Between Classical Music Enjoyment and Mental Health: What Seniors Should Know

At LifeStream at Youngtown, we're always looking for ways to enhance your experience. Youngtown, Arizona, is less than 20 miles from Phoenix, so you have the opportunity to attend cultural events there throughout the year. If you're a classical music enthusiast, you may even get to see one of the performances put on by the Phoenix Symphony or the Scottsdale Symphonic Orchestra.

Fall Allergies: Easy Ways Seniors Can Combat Them

As autumn arrives with its beautiful foliage and crisp air, many seniors find themselves dealing with an unwelcome companion: fall allergies. If you're noticing increased sneezing, watery eyes or nasal congestion as the seasons change, you're not alone. Over 25% of U.S. adults report living with seasonal allergies. At LifeStream at Youngtown in Arizona, we understand the unique challenges fall allergies present to older adults and want to help you navigate this season comfortably.

Gentle Ways to Improve Balance and Reduce Fall Risk

An accidental fall can have a life-altering effect on an older adult. Thankfully, preventing falls doesn't need to have the same impact on a senior's preferred lifestyle. There are many ways to reduce the risk of falls, including gentle exercises to improve balance and thoughtful changes in habits and routines.

Daily Dose of Laughter: Comedic Books to Add to Your List

There's nothing like a lighthearted book to present the world in an unusual perspective. Comedic books fill the gap between serious and funny with a tongue-in-cheek approach that's amusing and entertaining. They encourage laughter, which relieves stress and is a way to relax and escape from the worries of the world.

10 iPhone Settings That Make Smartphone Use Easier for Aging Eyes

At LifeStream at Youngtown in Arizona, we understand that technology should enhance your golden years instead of complicating them. As you age, your vision naturally changes, making smartphone use increasingly challenging. Fortunately, your iPhone includes built-in accessibility features designed specifically to accommodate aging eyes. This guide highlights simple yet effective iPhone settings that can transform your digital experience, making text easier to read, screens simpler to see and navigation more intuitive.

Easy High-Protein Snacks for Older Adults

As we age, getting enough protein becomes increasingly important. Protein helps maintain muscle mass, supports immune function and assists in recovery from illness or injury. At LifeStream at Youngtown independent living and assisted living community, we understand the importance of proper nutrition for seniors and want to share some delicious, easy-to-prepare high-protein snack ideas that can be enjoyed by our residents and seniors everywhere.

What Is Emotional IQ and Can You Improve Yours as an Older Adult?

Personal growth continues throughout every stage of life. One fascinating area of development that often deepens with life experience is emotional intelligence, also known as emotional IQ. LifeStream at Youngtown provides the perfect setting to explore and enhance this vital aspect of personal well-being, whether you're enjoying independent living or benefiting from our assisted living services. In our warm and engaging community, residents discover new ways to grow emotionally while building meaningful connections with others.

Cutting Down on Hobby Costs: 8 Creative Items to Make With Things Around the Home

Active hobbies are beneficial for older adults. They encourage you to keep learning and flexing critical cognitive muscles. Using your creativity and making things can also be good for general mental health. At the same time, as prices increase, hobbies can become prohibitively expensive.

Tips for Starting Your Own Genealogy Research

Genealogy gives curious seniors many avenues to explore history and delve into personal stories. It's a versatile hobby that can be practiced casually or allowed to grow into a beloved pastime.